We'd love to hear from you

Hey fellow goal getter! 

Want to be a guest on
The Goal Standard Podcast?

We Love to see it!

Fill out the Podcast Guest application below and share your story with our audience!

send my note!

For all non-guest related inquiries. fill out the form below and We'll get back to you


check out the blog

listen to the podcast

Not ready to leave? Pull up a chair and let's hang out a little more

If you don't hear back from me in 48 hours please email hello@pennypalmer.com. Sometimes the internet gremlins eat emails. Rude.

Got it! Thanks friend.

We're always looking to share dope and interesting stories with our community!  If you think you have a great story that our audience will benefit from (not a product you're here to promote) - click here to complete our application

How can we get on The Goal Standard Podcast?

Absolutely!! We'd love to hear from you.  Make sure to fill out the form above with any suggestions, ideas, etc. that you have.  We'll definitely take them into consideration. 

Can I make a suggestion on a topic?

Awesome, partnerships are our jam! Please fill out the form and send us your note.  We'll take a look and get back to you as soon as well can to follow up on next steps. 

I have an idea about a potential partnership.  How do I get in touch?

Your experience is of the upmost importance to us! Please send us message above or an email to hello@thegoal-standard.com and we'll get back to you with a solution within 48 hours. 

I'm having issues with my products/downloads, etc.  Can you help me?

We'd love to hear what you're struggling with so that we can help or point you in the right direction.  Send us a quick note using the format above and we'll get back to you with next steps.  We're right here with you sis!

I need help but I don't see any offerings on your site that can help me.  What should I do?

Some questions we often get

coming soon

A week long training to help you get your goals together in every part of your life.


coming soon

Get your mind right and start going after your goals.


coming soon

How to master your time and energy to become more productive.


Snag these resources, for your glow up.

Wait! Before you take off, why not...